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'Highly nutritious mixed dal dosa'
MASALA ADAI DOSA (courtesy Eveline Antony) Ingredients: Dals ( arhar, mung yellow, mung green, chana, masur dhuli,urd) - ¾ cups each Raw...
Mona Titus
Jul 25, 20201 min read
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Want to know how to live healthy? Read on...
Include fruits and vegetables of different colours in your diet. Include sufficient amount of fruits, vegetables, cereals and essential...
Mona Titus
Jun 30, 20201 min read
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CHOCOLATE ICE - CREAM
Low Fat Chocolate Ice cream (With egg) Ingredients Milk (whole milk preferred)- 2.5 cups Jaggery - 3 Egg...
Mona Titus
Jun 29, 20201 min read
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Feeling low in energy? Have a granola bar!
Homemade High Protein Granola- Bar # Food #Diet# Protein #Energy# Nutrition Dont feel like cooking? Still want to have a protein rich...
Mona Titus
Mar 31, 20201 min read
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